This workout is best for people in their 2nd or 3rd trimester.

– Wall push-up :30

– Wall triceps push-up :30

– Outer thigh toner left :30

– Outer thigh toner right :30

– Wall sit :30

– Wall sit kick right :15

– Wall sit kick left :15

– Wall lunge right :30

– Wall lunge left :30

– Calf raise right :30

– Calf raise right :30

I’m a busy, full-time working mom expecting my second. I made this quick workout to add to your daily walk or to do alone when you feel like there’s too much going on to fit in a workout. Everyone has five extra minutes. You can do it! 🙂

Remember, if your heart rate gets too high or you’re having a tough time with a move, modify to make it easier. You can always press PAUSE, get some water and continue.


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