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Hot Topics host Heather Catlin loves finding new ways to stay fit in her free time.

The expecting mom, who’s currently in her second trimester of pregnancy, shared some of her favorite exercises in this week’s pregnancy workout series.

Here’s a list of exercises you’ll see above:

  1. Marching (20 seconds)

2. Butt kicks (20 seconds)

3. Sumo high steps (20 seconds)

4. Plie squats (30 seconds)

5. Wide squats (30 seconds)

6. Lunge & Lift Left Leg (30 seconds)

7. Lunge & Lift Right Leg (30 seconds)

8. Push ups (30 seconds)

9. Tri-cep Press (30 seconds)

10. Right side plank (20 seconds)

11. Middle plank (20 seconds)

12. Left plank (20 seconds)