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This dad is giving all of us the motivation we need.

Dad Ron Alston posted a video to his Facebook page, Destined for Greatness Health and Wellness. It shows him and his 3-year-old daughter Aliya reciting the morning pep talk.

“I am strong. I am smart. I work hard. I am beautiful. I am respectful,” the daddy-daughter duo says while looking at their reflection.

The video has been viewed more than 14 million times. People across the internet have been praising Alston for his outstanding parenting skills.

“Every parent needs to tell their child this!” one Facebook commenter wrote.

Watch the motivational video below: