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This is a great workout, especially if you’re in your second or third trimester.

I created this workout because I started making excuses for myself not to workout. As a full-time working mom expecting my second, I knew I needed to make my physical fitness a priority. I’m hoping others will find these videos as an easy go-to when they think there’s not enough time in the day. (I know how you feel!)

Remember, if your heart rate gets too high or you’re having a tough time with a move, modify to make it easier. You can always press PAUSE, get some water and continue.

Here’s the workout:
REACH AND CURL (LEFT) :30
REACH AND CURL (RIGHT) :30
CENTER PLANK :30
RIGHT SIDE PLANK :30
LEFT SIDE PLANK :30
SPIDER-MAN REACH (RIGTH) :45
SPIDER-MAN REACH (LEFT) :45
ONE LEG FOOT SWING (RIGHT) :30
ONE LEG FOOT SWING (LEFT) :30