Article will continue after advertisement

GET IT DONE! It’s only 5 minutes.

I made this maternity workout for all my expecting moms out there, but I had a friend recently tell me it was a great workout to do when she was hungover. Hey, whatever works!

5 MINUTE WORKOUT – ARMS

BENT OVER STRAIGHT ARM BUTTERFLY :30

BENT OVER ROW :30

TRICEPT PUNCH OUT (LEFT) :30

TRICEPT PUNCH OUT (RIGHT) :30

TRICEPT EXTENSION :30

BICEP CURL:30

BICEP PULSE :15

HAMMER CURL :30

HAMMER PULSE :15

INVERTED CURL TO FRONT PRESS :30

ARM CIRCLES :30